This calculator helps you visualize one of the most overlooked retirement risks — the sequence of returns effect. By modeling early, mid, and late market declines, you can see how the timing of investment losses dramatically impacts your portfolio’s long-term sustainability. Simply enter your retirement account balance, annual withdrawal amount, and timeframe, then adjust the decline percentages and recovery rates to simulate real-world market conditions. The results will compare how your portfolio performs if downturns occur early versus later in retirement, helping you understand why even identical average returns can lead to vastly different outcomes. Use this tool to explore strategies for mitigating timing risk, such as flexible withdrawals or maintaining a cash reserve, and build a retirement plan that’s resilient against market volatility.
Sequence of returns risk refers to the order in which your investment gains and losses occur. Experiencing major market declines early in retirement can have a much greater negative impact than the same losses occurring later.
Because retirees are withdrawing money, early losses reduce both portfolio value and the compounding potential of remaining funds. Even if long-term returns are similar, early downturns can drastically shorten how long savings last.
You’ll see how your ending balance changes when identical returns are reordered — comparing an early-decline scenario versus a late-decline scenario. This helps illustrate how sensitive retirement outcomes are to market timing.
Strategies include lowering withdrawals during downturns, holding a cash buffer, or maintaining a balanced allocation. Some retirees also use annuities or reverse mortgages to provide income stability when markets fall.
No. The calculator is for educational purposes and uses general assumptions. Your actual results depend on your investments, taxes, and spending patterns. Always consult a fiduciary financial advisor before making retirement decisions.
Disclaimer: For Educational Purposes Only
The information, tools, and calculators available on The Retirement Dilemma website are provided exclusively for educational and informational purposes. Their goal is to help you better understand how various retirement income strategies, such as withdrawal rates, investment allocations, and portfolio sustainability, may align with your long-term financial goals. This material should not be considered financial, legal, or tax advice.
All content is developed and reviewed by retirement planning professionals with decades of combined experience in wealth management, portfolio analysis, and retirement income design. However, every financial situation is unique. We strongly encourage you to consult with a qualified financial advisor, tax professional, or fiduciary planner before making any retirement-related decisions.
To ensure accuracy and reliability, our educational content references well-established, nationally recognized sources, including Morningstar, Fidelity, Vanguard, and other respected organizations specializing in retirement research.
Our mission is to provide unbiased, transparent, and practical education to empower you to make informed and confident decisions about your financial future.